1: Simone Biles and Jonathan Owens argue over the best diet for weight loss.
2: Low-carb versus low-fat diets spark debate in the Biles-Owens household.
3: Simone champions a plant-based approach, while Jonathan advocates for high-protein.
4: Nutrition experts weigh in on the benefits of each diet for weight management.
5: Discover the science behind popular diets and their impact on weight loss.
6: Simone and Jonathan explore the role of exercise in achieving their goals.
7: The couple navigates conflicting information on nutrition for optimal health.
8: Join the debate on nutrition and weight loss with Simone and Jonathan.
9: Stay tuned for the conclusion of the Biles-Owens diet debate.
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