1: 1. Try Greek yogurt with honey and berries for a quick and nutritious breakfast option.
2: 2. Whip up a Mediterranean style omelette with spinach, feta cheese, and tomatoes for a savory morning meal.
3: 3. Bake a batch of Mediterranean breakfast muffins with whole grain flour, olives, and sun-dried tomatoes for a grab-and-go option.
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